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Weight Loss

Maintaining a healthy weight can reduce your risk of disease and other health complications while also boosting your mood, energy levels, longevity, and confidence. Find safe and sustainable ways to drop unhealthy fat from our collection of doctor- and science-backed recommendations—tailored to you.
doctor holding a magnifying glass up to a model of an eye

Ozempic Users Face 2x Higher Risk of Permanent Vision Loss

GLP-1 medications increase age-related macular degeneration.

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Portrait of beauty body slim healthy asian woman having fun cooking and preparing cooking vegan food healthy eat with fresh vegetable salad on counter in kitchen at home.Diet concept.Fitness, healthy

30 Best Foods for Maximizing Your Energy Naturally

Power through your day without relying on caffeine or sugar.

cropped image of a fit woman eating a bowl of fruit

12 Foods That Burn Belly Fat Fast

They can also transform your health.

close up of a woman with a tape measurer wrapped around her waist holding out a palmful of colorful supplements

10 Best Supplements for Weight Loss, Doctors Say

These vitamins can give your weight loss efforts a boost.

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A close up of two Ozempic injectors on top of a product box

Ozempic Patients Complaining About Brutal Sunburns & More

Behold, a new wave of bizarre and unpleasant side effects.

Man Smiling on a Scale

Losing Weight Over 40 Can Lower Risk of Death by 19%

And it only has to be a "modest" amount.

chili peppers and chili flakes on a wood surface

Adding Chilies to Your Meals Could Help You Cut Calories

It’s time to spice things up in the kitchen.

A close up of a person's eye

Ozempic Causes Vision Loss, Growing Number of Lawsuits Claim

"There's another side to this drug," one filing says.

Avocado Sandwich with Fried Egg - sliced avocado and egg on toasted bread with arugula for healthy breakfast or snack.

8 Easy Diet Hacks That Mimic Ozempic to Lose Weight

According to a doctor.

pill bottle, tape measurer, and scale on a light blue background

Scientists Say New Weight-Loss Pill Works Better Than Ozempic

They also claim it causes no side effects.

A woman sitting at a table with breakfast holding her hands up as if not to eat it.

What Really Happens to Your Weight If You Skip Breakfast

Doctors say there are many things to consider first.

Young woman looking inside her mouth in a mirror

Ozempic Can Wreak Havoc on Your Teeth and Gums

Dentists have an alarming warning for patients.

A couple looking at the label on a canned good in the aisle of a grocery store

Popular "Health" Foods Could Be Sabotaging Your Weight Loss

These items are secretly high in sugar and calories.

A close up of a person holding GLP-1 drug injectors in front of their abdomen

Drugs Like Ozempic & Wegovy Can Protect Your Heart and Liver

GLP-1 weight loss medications may hold some health benefits.

A mature woman looks at her skin in the mirror

New Ozempic Side Effect Causes a "Prematurely Aged Appearance"

​It can cause "sunken cheeks" and "saggy jowls."

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